Focus
Mind and body are not separate
In Chinese Medicine, emotional and physical health are understood together. This is the heart of my clinical work.
Stress, anxiety, low mood, emotional exhaustion, disturbed sleep, overthinking or a persistent sense of being “stuck” often come with very physical changes: in digestion, energy, appetite, tension or sleep.
Chinese Medicine looks at these experiences together, and consultations explore how they connect in your own life.
Areas I work with
Stress & emotional exhaustion
Running on empty, irritability, fatigue and the long tail of prolonged stress.
Sleep difficulties
Trouble falling asleep, waking in the night, vivid dreams or waking unrefreshed.
Something else?
Fatigue, tension or the emotional effects of a difficult period. Get in touch and we can talk it through.
Alongside, not instead of. Chinese Medicine can be used alongside conventional medical or psychological care, not as a replacement for necessary treatment. If you are in crisis or feel unsafe, contact your GP or local emergency services straight away (999 or 111 in the UK, 112 in Europe).
Not sure where to start?
Book a free 15-minute introductory call. We can talk about what you are experiencing and whether Chinese Medicine is a good fit for you.